Updated June 2023
Baltimore’s hottest month can bring scorching temperatures and pose significant challenges for you and your family. As the mercury soars, it becomes crucial to prepare for the days of extreme heat and prioritize safety while staying cool. Let’s look at the impact of sweltering conditions on the city, highlighting the importance of proactive measures to safeguard you and your family’s health and well-being throughout July and the entire summer months.
Understanding Baltimore’s Hottest Month
Historically, with Baltimore’s humid subtropical climate, our average temperatures range from 87°F to 92°F, with occasional heat waves. July 2020 was the last time the city hit the triple digit mark. While all of Baltimore suffers from the urban heat island (UHI) effect, East Baltimore tends to be hotter than other parts of the city. The effect of heat islands occurs in urban areas where the landscape of excess buildings, roads, cars, and people create more heat than rural areas. Such extreme heat can pose health risks, including heat exhaustion, heatstroke, and dehydration, disproportionately affecting vulnerable populations. It’s vital to your health to understand these risks and take proactive measures during these scorching summer days.
The Role of Insulation in Heat Protection
Understanding the importance of insulation in heat protection is the key to maintaining comfortable indoor temperatures during Baltimore’s sultry summers. When the heat index is reaching all-time highs, insulation keeps hot air out of your home, allowing your air conditioning to do its job with less stress. Various types of insulation such as fiberglass and spray foam are ideal for minimizing heat transfer, maximizing energy efficiency, and lowering your utility bills throughout the summer. Weatherstripping and sealing gaps around your windows and doors and properly insulating your walls, attic, and crawl space are effective solutions for a pleasant living environment throughout the summer and year-round.
Tips for Staying Cool and Comfortable
Keep your home cool this July by implementing home cooling strategies that involve efficient use of air conditioning systems, proper insulation, and weatherization techniques, and utilizing fans and natural ventilation to optimize comfort while minimizing energy consumption and environmental impact. Avoid excess heat exposure and keep yourself comfortable by putting personal cooling methods to use, such as dressing for the weather in clothes made from cool, breathable fabrics, staying hydrated, and seeking out cool environments and shade.
Protecting Your Health
Prioritizing your health and listening to your body’s signals during extreme heat is vital to staying safe during a Baltimore summer. Recognize that dizziness, fatigue, and muscle cramps can be signs of heat exhaustion or heatstroke. Stay hydrated with plenty of water and avoid outdoor activities during the hottest times of the day. When outside, don’t forget your sunscreen, wide-brimmed hat, and sunglasses, and take lots of breaks to cool down.
Creating an Emergency Plan
Understanding heat advisories and warnings is crucial for Baltimore residents. Develop a personal heat emergency plan, including identifying cooling centers and resources, to ensure safety during extreme heat events. Stay informed through both the local and national weather service, have a plan in place, and know where to find assistance and relief from the scorching temperatures. Be sure that elderly parents and neighbors also have an emergency plan and guarantee that they too know where to go for help during a heat emergency.
Community Support and Resources
Baltimore has local initiatives and programs in place to assist vulnerable populations during extreme heat such as the Code Red initiative through the Baltimore City Health Department. This program shares information and resources with neighbors and community members about available support services and networks to ensure the well-being of those more susceptible to heat-related risks. Be sure to bookmark or print off these important emergency contacts and networks so you can access their valuable information quickly and easily.
Preparing Your Home for the Heat
It’s easy to prepare for a hot day at the pool or the beach but don’t forget to prepare your home for the heat too. Be sure to evaluate and maintain your air conditioning system, inspect windows, doors, and insulation for efficiency, and implement energy-saving strategies essential to reducing heat gain and optimizing the comfort of your Baltimore home. Not only will you gain peace of mind that your home is energy efficient and ready for whatever extremes the summer months may bring, but you will put more money back in your pocket with lower energy bills.
Safety Tips for Pets and Wildlife
Animals are some of the most vulnerable creatures during a scorching July. That’s why it’s imperative to ensure the safety of pets and wildlife during extreme heat too. Provide your pets with access to shade, fresh water, and never leave them unattended in hot cars. Protect wildlife by providing water sources. Recognize signs of heat stress in animals, such as excessive panting, and take immediate action by cooling them down and seeking veterinary assistance if needed.
We’re Here to Help You Prepare for the Summer Heat
During Baltimore’s hottest month, let’s prioritize personal well-being and safety. Stay hydrated, recognize heat-related illnesses, and share information with others. Don’t forget to keep your pets comfortable, stay up to date on daily weather updates, and have a plan for heat emergencies. Remember the importance of proactive measures like insulation to beat the heat and guarantee your home is summer ready. For more information about keeping your home comfortable every month of the year with proper insulation, contact Foam InSEALators today. Baltimore residents have been trusting us to keep their homes weather ready and energy efficient since 1994. We look forward to doing the same for your home as well.